If you have not practiced with another tradition, the Introduction to Zen Meditation Course is required as a gateway to Formal Zen Training at the Centre. The course runs two and a half hours a week over four weeks.

Introduction to Zen Meditation Course (2010) Download Registration Form Download Course Outline Saturday mornings 9:00-11:30am January 16-February 6 April 3-24 October 16-November 6 Monday evenings 7:00-9:30pm February 1-22 June 7-28 November 1-22

Pay Online: Payment Type: Deposit $50.00 Full Fees $295.00 Balance after Deposit $245.00 Course Selection: Saturday Mornings Monday Evenings

Participants are expected to purchase a black martial arts-style uniform before the first session. In Victoria, we recommend Kata Trading, 670 Herald Street, (250) 382-5282. In order to maintain the quality of instruction, course enrollment is limited to 8 participants each session.

Fees for this four-week course: $295 (Cash, Cheque, VISA, MASTERCARD)
A deposit of $50 is required to ensure a space upon registration. The balance is payable one week before the first day of the course.

This includes:
- Four Saturday sessions for a total of 10 hours of class time
- Meditation cushion
- Peer Support
- Course Manual and materials
- 2 chanting practice CDs
- The opportunity to continue practice as a member of the Victoria Zen Centre.